ABOUT
It is my nature to guide you back to your nature. Beneath the tension, the stress, the noise, and the pressure of life, there is a natural state within the body that knows how to regulate, restore, and return to balance.
My Background has positioned me to support those who carry a load of responsibilities.
Founder of Trinity Wellness Spa in New Mexico from 2013 - 2016 and HeatherMae'd Aesthetics in Texas 2021 - 2025
My work is about helping people reconnect with that state. Through breath, movement, fascia awareness, and nervous system practices, we begin to release what the body has been holding. As tension softens and the nervous system settles, the body remembers something it has always known — how to return
to peace.
Heather’s Nature =
movement + nervous system regulation + somatic wisdom.
Pillars:
1. Nervous System Reset Practices
2. Fascia & Body Release
3. Movement as Beauty (energetic beauty)
4. Somatic Reflections
5. Modalities for Vitality